When Sophia sees her mommy crying, it makes her feel sad, too... But after a little chat and a big hug, Mommy explains how grown-ups have emotions just like children do – they can be scared and sad and happy, and that’s all perfectly fine. Feelings come and go, sometimes with a little bit of help, and that’s the same at any age and any stage. “This is a charming book with a simple yet impactful message… mental health is important, and it is natural and normal to feel a range of emotions, even unpleasant ones. A good reminder for readers young and old.” – Dr. Jillian Roberts, child psychologist and author “Such a delightful and affirming story to help guide and teach our children to navigate our emotional experiences. This book transforms complex ideas and themes into simple, kid- friendly concepts. I highly recommend it, especially during these trying times.” – Rebecca J. Yum, P.h.D. licensed clinical psychologist “This book is a great help to explain adult emotions to children.” – Hilaria Baldwin, author and podcaster Danielle Sherman-Lazar is a mental health advocate and mother to three daughters. She has been published on InspireMore, Scary Mommy, Bluntmoms, The Mighty, ellenNation, Project Heal, Love What Matters, Cafemom.com, Beating Eating Disorders, Her View From Home, Motherly, Sammiches and Psych Meds, Recovery Warriors, Kveller.com, Humorwriters.org and That’s Inappropriate. She has also contributed and has been featured on Today Parents and the  Today Show .  Website: https://www.livingfull.me/ Facebook: https://www.facebook.com/StrivingToBeFULLeveryday/ Instagram: https://www.instagram.com/livingfullaftered/ Vicky Kuhn is a freelance illustrator based in Lincoln, UK. Preferring to work with traditional media, her work celebrates color and whimsy with her use of watercolors and colored pencils. A lot of her work focuses on childhood and nature; she takes great inspiration from UK holidays, the British countryside and wildlife. Instagram: @vickykuhnillustrations Website: www.vickykuhn.com