2 packages total. 1 Pita and 1 Lavash 6-7g Net Carbs 60 Calories per serving; Lavash: 11.5" x 8.25". Pita: 6.5" Diameter Good source of Omega-3 ALA. Vegan. Kosher. Flatbreads ship FRESH, not frozen so be sure to consume within two weeks OR freeze unopened for up to 1 year. (16 day shelf life after defrost for Pita; 30 day shelf life after defrost for Lavash Bread.) The signature Flax, Oat Bran & Whole Wheat lavash and pita breads are some of the healthiest bread options around, with the same great taste you’ve grown to love from Joseph’s!