Includes 3 packages (4 lavash per package / 12 lavash total) 6g Net Carbs 60 Calories per serving; Lavash: 11.5" x 8.25" each Good source of Omega-3 ALA. Vegan. Kosher. Flatbreads ship FRESH, not frozen, so be sure to consume within two weeks OR freeze unopened for up to 1 year (30 day shelf life after defrost for Lavash Bread). The signature Flax, Oat Bran and Whole Wheat lavash breads are one of the healthiest bread options around, with the same great taste you’ve grown to love from Joseph's!