Great source of Omega-3 Joseph's Pitais a healthy, reduced carb, high protein pita bread with no cholesterol containing three healthy ingredients, oat bran, whole wheat and plant sterols. 8 Mini Pita May Help protect your heart while losing weight Joseph's Middle East Bakery provides you with a healthy, reduced carb, high protein pita bread with no cholesterol containing three healthy ingredients, oat bran, whole wheat and plant sterols. Plant sterols are a natural nutrient present in small quantities in many fruits, vegetables and grains. Flax Pita Bread is an excellent source of Omega-3.