Taking inspiration from his two decades of experience in this field, Jason has picked his very best plant-based macro-nutrient blends (fat, protein, carbohydrates) and micro-nutrient juices (vitamins, minerals and phytonutrients) and combined them into one revolutionary 7-day plan.The book also contains Jason's usual pinch of coaching inspiration, helping to ensure that you breeze through the plan. There are also plenty of bonus juice, blend and even mouth-watering food recipes for after you have completed the 7-day reset.; Bestselling author Jason Vale returns with a 7-day programme of simple, delicious, nutrient-packed juices and blends guaranteed to help you achieve incredible health and weight-loss results. Jason Vale is a well-known health and addiction author who has sold over five million books and over a million apps as well as being the man behind the groundbreaking health documentary Super Juice Me! He is frequently featured on radio and television and in the press across the globe, and his unique approach focuses on the right psychology and nutritional tools to make weight loss and good health easy and attainable for everyone. Jason used to be a heavy smoker, drinker and junk-food addict who also suffered from obesity, asthma, eczema, hay fever and severe psoriasis. Now a changed man, he dedicates his life to helping others improve their health and reduce their waistline in a healthy and sustainable way.