You don’t need to learn how to cook. You just need dinner to show up. This is a no-BS crock pot cookbook for tired guys who work long hours and don’t want to think about food when they get home. No measuring cups. No fancy steps. No fragile recipes. Just dump-and-go comfort meals that cook while you work. WHAT THIS BOOK IS This is a slow cooker cookbook for busy men who are done with: Drive-thrus - Frozen junk - Recipes that act like you have time and energy Every recipe is built around the same idea: Put food in the crock pot. Turn it on. Go live your day. Dinner handles itself. WHAT YOU’LL FIND INSIDE ✔ Dump-and-go crock pot recipes ✔ Cheap, filling comfort food ✔ Forgiving meals that still taste right ✔ Old-school flavors that smell like home ✔ Clear, simple steps you can read from across the counter No overthinking. No learning curve. If you can shake a salt shaker and turn a knob, you can make every meal in this book. THIS BOOK IS PERFECT FOR • Blue-collar workers • Construction, trades, and long-hour jobs • Anyone who hates measuring and complicated cooking • Guys who want real food without another chore • Anyone looking for easy slow cooker comfort food NOT A CHEF BOOK. NOT A DIET BOOK. This book doesn’t teach you how to cook. It gives you permission to stop trying so hard. These are the meals people have relied on forever: Chuck roast and gravy - Paprika goulash - BBQ pork - Chicken and stuffing - Beef and noodles Food that works. Food that forgives mistakes. Food that smells right when you walk in the door. IF YOU’VE EVER THOUGHT… “I’m hungry, but I don’t want to deal with dinner.” This book is for you. Now we’re cookin’.