Keeping It Simple - Imagine Being Whole is an exploration of the trinity which is Meditation, the Seven Major Chakras and Psychospiritual Therapy.From the AuthorWhen I put together the pages of Keeping It Simple my thought was that if this book helps one person in this chaotic world I will feel I have accomplished a job well done. I was unprepared for the number of people who have come to me and told me that the reading of this book for them has been positively life-changing. For this I am happy and I am grateful. It Really is Possible to Heal Mary Belanger This very well written manual is by Audrey Austin; a wonderful therapist, author, and teacher. This book is written in a sequential manner. A reader is given a methodical overview of meditation, psychospiritual therapy, and the chakra system. Learning to open blocked chakras enables the reader to unite mind, body, and soul. I am very grateful for Austin who has created such a wonderful resource on chakra meditation. It really is possible to heal. Keeping it Simple has my Five Star rating. It has changed my life for the better. A very easy-to-understand explanation of chakras By Anu This is a well written book - very easy to understand the concept of chakras and the significance of each chakra. I am yet to try out the exercises for opening up each chakra. But if you are looking to familiarize yourself with the 7 chakras of the Indian/yogic tradition, I highly recommend this book. When I put together the pages of Keeping It Simple my thought was that if this book helps one person in this chaotic world I will feel I have accomplished a job well done. I was unprepared for the number of people who have come to me and told me that the reading of this book for them has been positively life-changing. For this I am happy and I am grateful.       Drawing on my experience as a teacher/therapist I put together what is so far my only book on personal growth. Keeping It Simple explores the trinity of Meditation, the Seven Major Chakras and Psychospiritual Therapy. I believe this book will assist you as you continue on your path of personal growth and development. I love creative writing and how can something one loves so much be classified as work? I have written novels, novellas, short stories, some of which are in anthologies, and some, like Daniel, which dare to stand alone. Drawing on my experience as a teacher/therapist I put together what is so far my only book on personal growth. Keeping It Simple explores the trinity of Meditation, the Seven Major Chakras and Psychospiritual Therapy. I hope this book helps you as you continue on your path of personal growth and development.