Please Note: The dip bar attachment is an accessory and must be used with our Swedish ladder. If you encounter any problems, you can contact us. We will reply within 24 hours and assist in resolving all issues promptly Adjustable Dip Bar: Width adjustable for chest and tricep dips, suitable for users with wide or narrow shoulders Comfort and Grip: The Dip Bar have a foam cotton layer that wraps around the handles for a comfortable and non-slip grip. They protect your hands from calluses and blisters while you exercise Benefits and Results: The Bar Dip Station Handles are ideal for anyone who wants to improve their upper body strength and fitness. They are suitable for beginners and advanced users alike. They can help you build your chest, triceps, shoulders, and back muscles, improve your posture, and enhance your athletic performance Quick & Easy Installation: Simply snap the top and bottom ends of the dip molded pole into the wooden crossbar for quick installation. Adjustable height and position for a personalized and comfortable experience. If you find deformation after receiving the package, you can contact customer service

Kipika Wood Stall Bar, 2"x2" Swedish Ladder with 1" Hole, makes it compatible with most 2×2-inch power rack accessories such as resistance band anchors, hamstring curl attachments, safety spotting arms, and banded deep squat bar arms.