You will receive - 12 Boxes - 6 Pouches per Box - 2 Bars Per Pouch (Total of 144 Bars) 10 grams of protein help keep you full and energized all day long 100% whole grain ingredients for wholesome, nutritious snacking Maple Brown Sugar is a classic oatmeal flavor, so we decided to put it in a bar! Grab and Go with this guilt-free, protein packed snack - perfect out on the trail, in the gym or at the office