One 3.5 oz cup of Kraft Spirals Original Mac & Cheese Big Bowl Dinner Kraft Mac & Cheese is an easy dinner that's cooks in 3.5 minutes Macaroni and cheese dinner includes spiral pasta and original flavor cheese sauce mix Contains no artificial flavors, preservatives or dyes Bigger bowl has even more mac and cheese than regular Kraft Mac & Cheese Cups Cheese sauce mix is individually sealed Easy mac and cheese is microwavable for convenience One bowl makes a single serving SNAP & EBT eligible food item