[Handcrafted]: Handmade cotton yoga exercise mat for exercise, workout, travel, and fitness - best suited for carpeted floors, lawns, beaches, sand, and grassy areas. [Natural]: Perfect heavy-quality eco-friendly natural cotton woven reversible mat — ideal for both indoor and outdoor use on varied surfaces. [Size]: Ideal size of 72x26 inches for men and women, offering comfortable coverage whether used on a yoga studio floor or grassy lawn. [Durable]: Durable and comfortable for all types of yoga practices — works well on carpeted, grassy, or sandy areas. [Environment Friendly]: Eco-friendly and sustainable choice for your yoga routine, designed to suit natural settings like lawns or beaches. [Easy to Maintain]: Easy to clean and maintain for long-lasting use — perfect companion for both indoor floors and outdoor spaces. [Outdoor Use]: Suitable for outdoor use like a picnic mat, travel mat, or door mat — works beautifully on sand, grass, or beachside setups. Whether you’re wanting to improve your own practice or inspire someone else’s, our yoga rugs elegantly combine beauty and function. Relying on your synthetic rubber mat for grip can hinder progress. Now you can return to basics the traditional yogic way. For best results, place on top of your regular yoga mat and spray lightly with water for desired grip. This will help your body's natural resistance to build muscle and increase mental focus. Roll or fold to create more padding for your joints in either active or restorative postures. Try simply laying out in your favorite spot and enjoy a beautiful surface to meditate on. No need to put away when done, these beautiful pieces make lovely accent rugs. Create a personal space wherever your journey takes you. They can be used across all styles of yoga including Ashtanga, Mysore and Hot Yoga.. Made from 100% cotton, these colorful rugs are great for hot yoga. Use over a mat or on its own. Hand wash and hang to dry.