Take control of your health and record and track your blood pressure and pulse at home. This blood pressure log book is the same size as a paperback book (6" by 9", 15.24 x 22.86 cm)--easy to keep handy and easy to take to your healthcare appointments. Your BP records help you and your healthcare provider stay on top of your health. A must-have for anyone diagnosed with hypertension (high blood pressure)! Notebook features: Large Print and designed to provide high visual contrast. Great for older adults and others wanting a notebook that is easy to read and straightforward to use. - For each entry, can write down the Date; Time; Systolic and Diastolic BP; Pulse; and Notes - 14 entries per page - 104 log pages for record entry - Undated--gives you the flexibility to enter the date as needed - Easy to keep handy and easy to carry: 6" W by 9" L (15.24 x 22.86 cm)--no larger than a paperback book This notebook was designed by the creative team at Mindbuff Books. See our Author Page for other notebook colors, styles and sizes.