Sprouted for Better Nutrition: Our organic pumpkin seeds are air-dried, not roasted, to preserve enzymes and nutrients, promoting natural nutrition and supporting overall health. Clean Energy from Nature: Our sprouted organic pumpkin seeds are rich in magnesium, iron, and zinc, and provide copper, vitamin E, potassium, phosphorus, and antioxidants for a clean, balanced diet One Seed, So Many Uses: Unsalted and rich in minerals, these air-dried sprouted pumpkin seeds are perfect in salads, granola, trail mix, or baked goods for an easy boost in flavor and nutrition Eco-Friendly & Responsibly Packaged: Lark Ellen Farm sprouted pumpkin seeds come in recyclable packaging, supporting a cleaner planet while delivering premium organic nutrition Freshness & Feel-Good Snacking: Resealable bag keeps raw pumpkin seeds fresh for on-the-go snacking. Gluten-Free, USDA Organic, Non-GMO, Paleo, Vegan, Keto, and made in a Peanut-Free Facility