IDEAL FOR PRACTICE - Allows new lacrosse players to feel more at ease and confident. The softer outer fabric is both less intimidating and doesn’t hurt as bad if you get hit by a ball. SAME SIZE AND WEIGHT - Identical size and shape as a regulation lacrosse ball, but softer! Perfect for indoor and gym practices, Sak lacrosse practice balls are safe on hardwood floors and have less bounce with minimal rebounds. INDOOR AND OUTDOOR - Can be used by all levels of lacrosse players. Soft lacrosse practice balls are great for indoor surfaces, outdoor practices, and training. Bounces less and has minimal rebounds so you spend less time chasing balls and more time training! SOFTER BALL - Soft design really helps new players of the game. Shock absorbent and softer than regulation lacrosse balls help ease players into learning the movements and mechanics. GOALIE TRAINING DRILLS - Works very well for indoor and outdoor goalie training drills! Lax Sak balls are easy to scoop up and you’ll have less fear of getting hit when in goal. Lax Sak Balls are the perfect practice ball for both indoors and outdoors so training can happen year-round in any weather. Playing on turf, grass, or wood gym floors you'll be glad they don't bounce and roll for miles like regular balls. Great for first timers as these balls come in fun designs and the softer ball allows to gain confidence without the fear of a hard rubber ball. Lax Saks replicate the same weight and size of an official lacrosse ball so transitioning for game time is not an adjustment for experienced players. Our "Lax" Saks as coaches and parents call them are the best soft lacrosse training ball on the market and the best value over any other brand, making us the #1 Lacrosse Training Ball online.