Learn to Love Yourself Again in 7 Days: How to Stop Negative Self Talk and Start Taking Control of Life, Including 40+ Love Yourself Quotes for Boosting Self Esteem Enrich your life with the power of self-love Unlock your true potential and set yourself on the path to happiness and prosperity as you discover how to shed your anxieties and relinquish mental guilt by adapting your mindset and loving yourself with lifelong compassion. Nurture self-respect and feel empowered every day as you cultivate confidence and banish the barriers of self-doubt to embrace who you are with warmth and pride. Together, on this journey of self-development, we identify negative thought patterns, teach you how to manage them and show a strength-based approach to taking control of life. By applying simple strategies, you can foster self esteem, thrive with confidence and master your destiny. Stop negative self-talk so you can find peace and purpose that will inhabit every aspect of your daily being, allowing you to prosper and succeed, achieving goals and celebrating successes. Throughout this book we explain how self esteem can be damaged and show you ways to heal through self-awareness and self-love. We provide you with all the tools to approach life with a positive perspective, teach you how to flourish in your surroundings and how to experience the happiness and peace of mind you deserve. Throughout this journey we will work on: Stop Negative Self-Talk – Raise self-awareness and release your mind from the dangers of negative self talk. Identify the warning signs and learn how to transform your mind to enhance happiness, health and prosperity. Self Esteem Boosting Strategies – Learn how to accept failure, overcome self-doubt and believe in yourself. Develop confidence, increase your sense of self-worth and feel empowered. Guilt Free Self Compassion – Discover why loving yourself is the key to taking control of your life. Learn quick and simple ways to practice guilt free self compassion, every day, even with a busy schedule. Start Taking Control of Life – Learn how to thrive in all aspects of your life, find peace and happiness, achieve your goals and celebrate success. Release mental guilt and believe in your self-worth Bonus Wellness Material… Affirmations to boost confidence and self esteem - 40+ Love yourself quotes - 10 Mindfulness meditations