Multifunctional Hip Thrust Machine: Perform hip thrusts, glute bridges, sissy squats, and lunges with Lifepro glute machine. This glute workout machine is ideal glute exercise equipment for home and compact fitness spaces. Adjustable Glute Bench Platform: Lifepro Gluteblast Lite is built as a hip thrust bench with variable height and padded backrest, offering optimal setup for glute workout, squat support, and glute bridge machine training Space-Saving Home Gym Design: This Lite version is a foldable thrust platform that stores under beds or in closets. Works as an at home squat machine and hip thrust machine at home with zero floor clutter. Sturdy Glute Machine Construction: Our steel frame supports up to 265 lbs. Anti-slip feet and durable padding offer secure footing for glute machines home gym or sissy squat machine home use. Built for Lower Body Power: Combine Lifepro Gluteblast Lite with bands or weights. Use as a booty builder machine, booty trainer for women, glute machine for butt at home, or hip adduction/abduction machine.