Auto Start Mode – The CosmoPlate activates the moment you step on—no buttons needed. Smart body detection simplifies your routine for quick-start sessions, balance training, and gentle full-body activation. Lymphatic & Mobility Support – Powered by oscillation movement, this vibration trainer promotes natural muscle and joint activation—helping support lymphatic flow, flexibility, and recovery for low-impact fitness and daily wellness. Custom Vibration Control – Choose from 10 speeds manually or use auto mode. Whether warming up or going hard, the platform adapts to your body for balanced movement and personalized intensity. Bluetooth Speaker Built-In – Stream music from your phone through the integrated speaker. Stay energized and consistent with every workout—ideal for home, office, or travel training routines. Compact, Quiet & Strong – The Lifepro vibrating plate supports up to 220 lbs and fits under furniture. Lightweight and whisper-quiet with remote, resistance band, and textured top for stability.