Finally, there's a collection of recipes that are low in calories, fat and cholesterol, easy to prepare and you know they'll taste good because they all use products and brands you've come to trust. The Lite Delight 300 Carloires or Less Cookbook will help you make smart, healthy decisions about the foods you prepare. Every recipe contains 300 calories or less per serving, with no more than 10 grams of fat per serving. And with more than 180 recipes contributed by America's largest food companies, you're sure to find plenty of delicious, healthy recipes for all occasions.