Teach children that they need to feel their feelings and learn how to allow their feelings to move through them. Little Winston wants to help! Little Winston & His Big Feelings is a vibrant picture book written by bestselling author Justine Froelker and illustrated by Emily Baker. Winston has a squeaky feelings ball, and he wants to help you when you’re feeling big feelings—because we don’t always have a feelings ball available. Little Winston & His Big Feelings is the perfect book for: Ages 0 to 8 years old. - Parents, libraries, classroom story times, and discussions about feelings and emotions. - Young children and families interested in creating a safe environment to express themselves. After reading, your child will: Better understand some of the big feelings that can feel overwhelming, such as happiness, confusion, madness, sadness, anxiousness, joy, hurt, being afraid, and sadness. - Better understand how to move through their feelings. - Be better equipped to deal with big feelings such as jealousy, pride, frustration, awkwardness, boredom, excitement, anxiety, awe, and calmness. Big feelings are a part of life. None of them are bad. You must work on understanding and coping. Sometimes, we need help feeling our feelings and moving them through — and that’s okay! Bestselling author, professional speaker, and Licensed Professional Counselor Justine Froelker has worked for over twenty years in the traditional mental health space, and she's taught and spoken specifically about rewriting shame and helping others to know how loved they are and how to live loved. She presents to global audiences on such topics as leadership, courage, resilience, mental health, preventing burnout, and courageous and curious conversation. Justine is honored to have two TEDx Talks, The Permission of the And and The Donut Effect. Justine lives in St. Louis with her husband, Chad, their three dogs and, for four months of the year, hundreds of monarch butterflies.