Since the beginning of time, mankind has been aware of a higher power, a cosmic energy, a light, a divine life force. Eastern philosophy may refer to it as Qi or prana, while many know it as “the source” and movies like Star Wars refer to it as “The force”. East meets west and spirituality meets science, as Dave brings together eastern philosophies on flow with modern science and it’s understanding of the psychological “flow state” creating a strategy in aligning the body, diet, mind and spirit to this universal force, helping you excel in every area of life with a sense of ease and effortlessness. “Flow state is not just a peak state or “The Zone” for the elite 1%, it’s an abundant energy that every one of us can connect to and live our life by. Flow state is a philosophy, it’s a mindset, it’s a way of life “Those who flow as life flows know they need no other force.” - Lao Tzu