This poetry book “Love Letters to My Lows” is a collection of modern poetry for adults that talks about the tribulations of battling mental health while trying to find the small moments of joy in every day existence. In this book, you will follow the author through moments of grief, reflection, pain, and healing, with nature being a steady driver. This book is built in four sections: hurting, healing, loving, and living. In each chapter, you will find that through words, connections are made, and healing is accessible. With words, we find a way to connect, to contribute, and to control our healing. We are fueled by love.