This ration is designed for 24 hours. It includes breakfast, lunch and dinner. Ready-to-use set of long-term storage foods, high calorie in a convenient compact package. Expiration date mid 2019 Please note: Actual main meals maybe different. This is German EPA, 24 hour Combat Ration Typ 3. This ration comes packed with food. Here is what you will find inside. Noodles with creamy sauce and meatballs 300g Pea Stew with sausages 300g Dessert mousse 60g bread 170g hard biscuits 125g bread spread ham + hunting sausage 2x 48g bread spread natural 25g jam black jam + apricot 2x 25g coffee extract 2x 3,5g tea extract 2x 1,2g Cappuccino Beverage Powder 1x 10g sugar 4x 12.5g coffee whitener 2x 3g salt 2x 3g Beverage powder Exotic + Grapefruit + Orange + Lemon 4x 32,5g energy bar 50g chocolate 50g chewing gum 10 4 pieces of water puri tablets 4 sheets of multipurpose paper 1x refreshing towel 20 pieces of matches