Say goodbye to unhealthy sodas and energy drinks and hello to delicious, healthy juices you can make in your own home! Perfect for anyone looking to boost their energy level- and maybe shed a few pounds at the same time-these simple and satisfying recipes will tantalize your taste buds and keep you going strong! All you have to do is drink up! Iris is the author of the Food Lover’s Guide to Philadelphia and is a prominent food writer and blogger in the Philadelphia area. She blogs at The Palate Princess (15,577 followers on Twitter, 2,440 likes on Facebook). Iris has lost over 100 pounds in the last 16 months, thanks to juicing, increased exercise, and overall diet modification. Main Squeeze is a juicing cookbook full of easy, healthy recipes. It’s perfect for those concerned with long-term personal health or for those who are just concerned with everyday realities like dropping a few pounds before a high school reunion or vacation. Iris’s struggles with weight have been a lifelong issue, which many readers will be able to relate to.