"Man Up!" is real, raw, and full of heart. As her cousin and best friend, I've seen how her father's advice shaped Lauren into the amazing woman she is. This book will inspire and change lives. – Kiesha Shaw, Founder of Rose Foundation "Man Up!" is the ultimate life playbook. As an NBA player, I value discipline and resilience, and this book hits home with advice that levels you up in life. – Harry Giles III, Professional Basketball Player "Man Up!" is a heartfelt guide to being your best self. Lauren's stories remind us of the power of wisdom and the right foundation to face life's challenges. – Woody McClain, Professional Actor