The marathon of life is a profound journey. This book acts as your roadmap to genuine transformation—no running required! “Marathon Mindset: Get After Your Goals!” motivates you to broaden your mindset and passionately chase your goals while embracing the joy of the journey. Author Erica Rasmussen shares her inspiring transformation from obesity to marathoner, revealing both challenges and triumphs along the way. Within its pages, you'll discover five essential elements for cultivating a “Marathon Mindset”: grit, grind, grace, gratitude, and growth. This uplifting read will inspire you to elevate your goals with purpose! About the Author: Erica Rasmussen, a mother on a mission, passionately encourages and inspires individuals to pursue their aspirations. Her remarkable journey from obesity to marathon runner showcases her roles as a coach, speaker, bestselling author, and beacon of positivity. Through her global running journey, Erica transformed her life by developing a "Marathon Mindset" that allowed her to take charge of her health and wellness in extraordinary ways. Her story stands as a testament to making the impossible possible by intentionally cultivating a “Marathon Mindset” and persevering through challenges! Reviews: “Erica provides an inspirational, proven guidebook to help others achieve wellness, healing, self-discovery, and transformation. She writes with grace, humility, compassion, and gratitude and exudes competency and a burning desire to help others achieve their goals, regardless of their starting point. Erica offers a holistic approach that considers the whole person and the importance of a mind, body, and spirit approach, incorporating her five key components. Reading this book brought tears of sadness and elation as I felt I was with Erica through heartbreak and triumph on her journey of healing, transforming her sacred wounds into her sacred gifts, paving, and creating a way for others. If you’ve ever felt as though you were not enough, you didn’t belong, or not strong enough, this book Erica can help you cross your own personal finish line.” - Darlene Egelhoff LPC, LAC “Through her personal journey of transformation, Erica reminds us that the real marathon isn’t the one we run—it’s the one we live. This book is a motivational guide to setting meaningful goals, overcoming obstacles, and discovering the strength to write the story we were born to live. ” - Nicole Morrison, Mind, Body & Energy Coach