Full Body Fitness: Full body workout machine features an innovative structure, combining arm and leg stations for strengthening a variety of muscle groups Durable Tonal Gym Construction: All in one home gym made of heavy-duty steel frame reinforced with a powder-coated finish; Aircraft cables rated at 2,000-pound tensile strength Versatile Workout Machine Training: Home gym system includes the bottom pulley and dual-function leg developer with a pivot point that aligns with knee joints to target hamstrings, quads, and glutes Adjustable Weight Machine Features: Removable utility bench can be adjusted to different positions; Press bar has adjustable safety stops and bar catches Workout Station Includes: Cable system, pull-up bars, cross pulleys, shiver bar, ankle strap, link chains, 2 handles, and V bar with an upper pulley cable crossover