Robust Steel Construction - This home gym boasts a heavy-duty steel frame with a durable powder-coated finish. It employs sturdy aircraft cable with a 2,000lb tensile strength, ensuring longevity under intense use Versatile Press Arms - This adaptable weight system home gym features dual-action press arms. Assembled cage dimensions: 70L x 83W x 86H inches. Assembled bench dimensions: 75L x 28.5W x 47H inches Home Weightlifting Station - Engage in rigorous weightlifting or strength training at home. It includes 6 built-in weight plate pegs for easy organization of weights/barbells Comprehensive Workout Hub - This all-in-one training system combines arm and leg stations, allowing you to strengthen various muscle groups and perform full workouts without switching equipment Smooth Linear Bearing - The Smith Machine's linear bearing ensures a smooth, snag-free motion. For added support during select exercises, use the Marcy MT-3 Barbell Pad (sold separately)