ADJUSTABLE HEIGHT & BACK SUPPORT: Six-position bar catch and four-position back pad with secure locking provide customizable workout angles. COMFORTABLE & DURABLE: Thick, high-density foam with double-stitched vinyl covering for lasting comfort and durability. SPACE SAVING STORAGE: Folds vertically, saving valuable space when stored; perfect for compact home gyms. HEAVY-DUTY STEEL FRAME: Made from powder-coated alloy steel to prevent rust and ensure stability during workouts. VERSATILE OPTIONAL ACCESSORIES: Compatible with attachments like a lat tower, arm curl, and leg developer (sold separately), easily attached with quick-release pop pins.