Maximize Your Minimums is an engaging, inspirational, and beautifully written guide to fulfillment that will help you obtain your goals and reach your utmost potential. Whether your goal is to lose weight, make more money, finish school, improve your health and fitness level, grow your business, or improve your relationships, the easy-to-follow tenets and corresponding exercises found in this cool little workbook will help you enhance your current journey or give you the motivation to change your current course of action. The authors use personal experiences and step-by-step discovery processes to help you build self-confidence and become more self-aware. The authors are a surgeon, a nurse, and a life coach who have melded their rich expertise into an interactive guide that delivers results. One of the co-authors, Dr. Scott Spann, is a spine surgeon who suffered a cycling accident that rendered him a quadriplegic, which he has since fully recovered. In this workbook, Dr. Spann uses his accident and astounding recovery as the inspiration to motivate readers to dig deep to realize their full potential and live the life of their dreams.