Personal Medical Journal With Templates to Help Document Your Medical Data This book helps place your Medical Data at your fingertips. Monitor daily health with a self-vitals checkup, then record the data collected in the Vitals Logbook forms, which are large and specifically formatted for keeping a record of vital signs. Also, a section dedicated to documenting medications and medical appointments. Large Print Notebook for Home and Clinical Use - Size 8.5” x 11”, 120 Pages. Each page is designed to help you capture all your important medical details with ease. Scroll down to explore sample formatted pages and get a clear sense of the layout, features, and whether it fits your needs. Vital Signs Collected: Blood Pressure - Monitor blood pressure and record your numbers in the log, and show it to your doctor - Blood Sugar - Monitor your blood sugar at each meal, then use this logbook to track how each meal affects you. - Heart Rate / Pulse - Record your heart rate each day and check for the target rate. Medications can affect heart rate, look for changes and report to a physician. - Oxygen Level – Use a Pulse Oximeter to check your oxygen level and record the results. - Body Temperature – A Body Temperature, outside the normal range. can indicate the onset of health problems. - Weight – Dieting and Weight Management logbook to meet your goals. - Meds Taken – Did you take your morning meds? Keep track with this logbook. Over time, the vitals log becomes a chronological collection of personal health records. The easy-to-read ledger format allows you to: Chart how vitals change over time - Monitor the effect a medication change has on vitals - See the impact of stressful events - Follow vitals during a pregnancy - Analyze the effect a diet change has on vitals - Share log data with a healthcare provider Adverse change in vitals may be an early warning of a medical problem. Monitoring and logging vital signs is an important part of managing many diseases. Use this book as a first alert tool for better health and to communicate with health care providers with greater ease. This medical logbook has specific formatting for identifying prescription medications, dosage, frequency, and when they were taken. A section is reserved for physicians and their role. Also, don’t miss appointments with the included appointment schedule. Log Book Features: Personalization Section: Name, Address, Phone - Medical History Forms – Surgeries – Allergies – Vaccinations… - Family History Chart - 3,232 Lined Rows for Vital Sign Data Entry (3x daily = 3+ yrs) - Record Emergency Contact Information - Document Prescribed Medications and Dosage - Document Medical Offices/Physicians and their Use - Large Section to Track Appointments - Record Ailments for Caregiver Reference - Health Maintenance Screening History - Identify Hospital or Ambulance Service of Choice - Large Enough To Split with Family Members - Log Entries as Many Times a Day as Needed - Durable Bound Book - Smooth Pure White Pages for Easy Writing and Reading - Plenty of Space on Each Page to Journal Notes - Several Cover Choices – Click on “By” Name to See Other Choices Book produced by a US military veteran and made/printed in America when purchased in the USA. Purchase this book and take charge of your health monitoring!