Recording Vital Signs Log Book When you need to closely monitor your personal health this logbook helps to easily keep track of the main vital signs and a couple of other important health parameters. Parameters • ✅ Blood Pressure – Systolic (Upper-reading), Diastolic (Lower-reading) • ✅ Heart Pulse Rate • ✅ Respiratory/Breathing Rate • ✅ Blood Oxygen Level • ✅ Blood Sugar - Before & after Meal or Fasting Blood Glucose level • ✅ Temperature • ✅ Weight