Coloring is a useful relaxation technique which helps you enter a freer state of being. The Meditation Coloring Book contains a mass of mandalas and other abstract images to soothe the mind and please the senses. It is designed to take you to that peaceful place where meditation can occur. Mandalas are ‘sacred circles’, geometric shapes without a beginning or an end. They echo the balance and symmetry of the world around us--from the nucleus of a cell to the structure of a snowflake-and they symbolize harmony, wholeness and healing. This engaging book offers a wide and enticing range of gorgeous designs for you to color in and make your own. The mandalas and other abstract images will help to free your imagination and bring out your inner artist. By following your creative instincts, you will de-stress your mind and body and be rewarded with a portfolio of beautiful finished artwork. By coloring in these designs you will de-stress your mind and body and create your own beautiful artwork. So put your worries on hold, pick up your crayons, pencils or felt-tips, and let zen be your guide. So get coloring and unleash the inner calm spirit inside of you. Chartwell Coloring Books is the ultimate coloring book series, encompassing designs of every kind. From intriguing abstract patterns to beautiful pictures from the natural, technological, and fantasy worlds, each of these coloring books will soothe the mind and inspire the inner creative in anyone. With so many variations of complex, beautiful designs in each book, you’ll have plenty of pages to bring to life. Whether young or old, creative or not, this series has something for you. Other titles in this series include :  Art Therapy Coloring Book, Body Art Coloring Book, Calm Coloring Book, Color By Numbers-Calm, Color By Numbers-Flower, Color By Numbers-Mindfulness, Coloring Book for Grown Ups, Crazy Contraptions Coloring Books, Creative Coloring Book, Enchanted Coloring Books, Fairies Coloring Book, Flowers Coloring Book, Fractals Coloring Book, Great Aircraft Coloring Books, Great Cars Coloring Book, Happiness Coloring Book, Impossible Coloring Book, Impressionist Coloring Book, Kaleidoscope Coloring Book, Mandala Coloring Book, Marvelous Mandela Coloring Book, Mindfulness Coloring Book, Mystical Mandalas Coloring Book, Relaxation Coloring Book, Spiritual Coloring Book, Stained Glass Coloring Book, Tattoo Coloring Book, Tattoo Coloring Book 2, Tattoo Coloring Book 3, Thoughts Coloring Book, Ultimate Tattoo Coloring Book, Victoriana Coloring Book, Vintage Coloring Book, and Wonders of Nature Coloring Book.