" Tired of greasy fried fast food with no real nutrition?? " Transform your kitchen into a Mediterranean paradise and unlock a healthier, tastier lifestyle with Mediterranean Cookbook Made Simple Volume 3 and 4. This two-volume set offers over 400 quick and easy recipes for the Instant Pot and Crockpot, all ready in 20 minutes or less. Indulge in the vibrant flavors and health benefits of the Mediterranean diet with minimal effort and maximum satisfaction. Are you ready to embark on a culinary journey that will change the way you cook and eat? Dive in and discover the secrets of effortless Mediterranean cooking!" Benefits: - Whip up over 400 mouthwatering dishes in a flash, without compromising on flavor or nutrition. - Enjoy the vibrant tastes of the Mediterranean diet with minimal effort, perfect for busy weeknights or weekend feasts. What's in the book: - Quick and easy recipes for the Instant Pot and Crockpot, ready in 20 minutes or less. - A wide variety of dishes, from vibrant salads to hearty soups and flavorful mains. - Emphasis on fresh, whole foods like vegetables, fruits, whole grains, lean proteins, and healthy fats. - Tips, tricks, and variations for seasoned cooks or beginners. - Unlock the secrets of Mediterranean cuisine and embrace a healthier lifestyle with Mediterranean Cookbook Made Simple Volume 3 and 4. Buy now before the price changes and start savoring the vibrant flavors and health benefits of the Mediterranean diet with minimal effort.