New 2026 Edition: Expanded Recipes, Full-Color, Easy-to-Read Mediterranean Diet Air Fryer Cookbook for Beginners – Crispy Mediterranean Comfort Food, Made Lighter in 30 Minutes Love crispy, comforting food — but want lighter Mediterranean meals with less oil ? This Mediterranean diet air fryer cookbook for beginners shows you how to cook crispy Mediterranean comfort food in 30 minutes , using your air fryer — simply and consistently. With 100+ air fryer Mediterranean recipes and a 30-day meal plan , this book makes everyday Mediterranean cooking faster, cleaner, and easier to follow. Why This Mediterranean Air Fryer Cookbook Works: ✅ 100+ Mediterranean Air Fryer Recipes – Designed specifically for the air fryer and ready in 30 minutes or less . ✅ Complete 30-Day Meal Plan – A clear, beginner-friendly structure to help you stay consistent from day one. ✅ Smart Air Frying Techniques – Learn how to reduce oil and salt without losing crisp texture or flavor . ✅ Balanced Mediterranean Meals – Recipes that support healthy eating, weight management, and steady energy . ✅ Beginner-Friendly by Design – Simple steps, accessible ingredients, no prior air fryer experience required. What You’ll Cook: • Mediterranean breakfasts with vegetables, eggs, and grains • Chicken, turkey, lamb, and seafood air fryer meals • Plant-based Mediterranean bowls, mains, and sides • Smart snacks, mezze, and crispy vegetables • Air-fried breads, savory bakes, sauces, and dips All recipes are built around 30-minute Mediterranean air fryer meals you can realistically cook on busy days. 🎁 Bonus Sections Include: • 15-Minute Mediterranean Favorites • Air-Roasted Vegetables for Quick Soups & Bowls • Time & temperature charts, portion guidance, and smart substitutions This Mediterranean air fryer cookbook for beginners is designed for real life — helping you enjoy lighter, crispier Mediterranean food without complicated rules or long prep. 👉 Order now and get the New 2026 Edition to start cooking smarter with your air fryer. ⭐️⭐️⭐️⭐️⭐️ This Set Replaced Half My Cookbooks The Air Fryer meals are crispy and light, the Instant Pot soups are comforting, and the stovetop recipes are classics. I got rid of 5 other books after this. — Rachel T., Decluttering Foodie ⭐️⭐️⭐️⭐️⭐️ Gave It as a Gift — Now I Want One Too I bought this Mediterranean cookbook set for my mom, and she won't stop raving about it. Easy recipes, real ingredients, and everything ready in 30 minutes. I'm grabbing one for myself now. — Jenna L., Gift-giver turned fan ⭐️⭐️⭐️⭐️⭐️ Makes Healthy Cooking Actually Doable I used to think Mediterranean cooking was too complicated, but this book breaks it down. The Air Fryer section has become my go-to for fast, low-oil meals. — Emily J., New Air Fryer Fan ⭐️⭐️⭐️⭐️⭐️ Finally — Healthy Food My Kids Actually Eat This cookbook makes it easy to feed the whole family. The Air Fryer section is a lifesaver, and my kids love the crispy veggie recipes. No more picky eaters! — Dana R., Busy Weeknight Cook ⭐️⭐️⭐️⭐️⭐️ So Helpful for Cutting Back on Salt & Oil I'm watching my cholesterol, and these heart-healthy Mediterranean meals help so much. The flavors are great without needing extra salt or fat. — Angela B., Retired Nurse & Home Cook ⭐️⭐️⭐️⭐️⭐️ Smart Layout & No Guesswork What I love most is how beginner-friendly it is. Clear steps, no weird ingredients, and the timing is always spot-on. I actually enjoy cooking now. — Lauren F., First-Time Mediterranean Dieter ⭐️⭐️⭐️⭐️⭐️ I Can Finally Cook for My Wife I never cooked before, but these step-by-step meals made it simple. I use the Air Fryer recipes all the time. My wife says I'm becoming the chef now! — Jonathan M., New to Cooking, Loving It ⭐️⭐️⭐️⭐️⭐️ Easy Wins Every Night I used to dread dinner. Now I just flip to the 30-minute section, and I'm done. Less stress, more flavor. — Greg P., Full-Time Dad & Reluctant Chef ⭐️⭐️⭐️⭐️⭐️ Perfect for My Heart-Smart Diet I'm trying to eat more heart-friendly meals, and this cookbook is a total win. Real ingredients, quick prep, and everything comes out full of flavor — all without the extra oil. — Marcus H., 57, Rebuilding Health One Meal at a Time ⭐️⭐️⭐️⭐️⭐️ A Gift That Actually Gets Used Gave this to my best friend who just got an Air Fryer. She texted me the next day: "OMG this book is everything." It's rare to give a cookbook that doesn't just sit on the shelf! — Natalie C., Gift-Giver Extraordinaire Dear Reader, I wrote this cookbook to show that healthy Mediterranean eating can be fast, flavorful, and totally realistic — even on your busiest days. You don't need hours in the kitchen or hard-to-find ingredients to enjoy the benefits of this lifestyle. With the help of your Air Fryer , every recipe in this book is ready in 30 minutes or less — using everyday ingredients, bold Mediterranean flavors, and smart cooking shortcuts. From crispy veggie sides to lean