Premium Dates: Indulge in our expertly Premium Medjool Dates, harvested from the Sahara Desert for ultimate freshness and convenience. Perfect for a healthy, grab-and-go snack. Natural Sweetener: Use these jumbo Medjool dates as a natural sweetener in your favorite recipes. Enjoy their rich flavor and nutritional benefits, making them a top choice for a superfood. Vegan Snack Option: These date fruits are an excellent vegan snack, providing a natural energy boost and satisfying sweet cravings without any added sugars. Fresh and Natural: Experience the taste of freshly harvested Medjool Dates year-round with our 100% natural dried fruit option, ensuring premium quality in every bite. Non-GMO Quality: Relish the high quality of our non-GMO Medjool dates, ideal for those seeking a nutritious and delicious vegan-friendly medjool treats. 16oz Pack of Fresh Medjool Dates – For snacking, baking, or adding to your favorite dishes. Our Medjool Dates are most frequently linked with the Mediterranean diet. The nutrition and natural sweets our Medjool dates contain can help you to maintain and improve good health and even give you an energy boost daily if you consume them regularly. Medjool date tree has been cultivated for thousands of years due to its sweet fruit and many health benefits. Our Medjools are grown and harvested in the Sahara desert and naturally sun-dried on the palm. The bite of this fruit is almost as sweet as caramel-like meat inside. Medjool Dates have a low glycemic index because they contain good levels of fibre that helps to slow down the release of carbs and thereby manage your blood sugar while supplying energy. This sweet fruit is an excellent source of selenium, magnesium, calcium, potassium and copper. Also, the high levels of fibre that Medjool dates contain help to lower LDL (bad) cholesterol and keep your intestines healthy, reducing your risk of developing heart disease.