★How to Improve Your Memory★ If I asked you for some tips on how to improve my general fitness, chances are you’d be able to give some good, solid advice. You may suggest a couple of exercises that would suit my current strength level, or give your thoughts on how to create a gym schedule to fit my lifestyle. The same may be true if I were looking for information on how to eat well, go vegetarian, or try Banting. Most folk have a pretty good idea of how to maintain their body’s health in terms of exercising and eating well. But if I asked for advice on how to train or maintain my memory, would you be able to give me some stellar tips? Memory seems to have taken a backseat when it comes to self-improvement. This baffles me! Without memories, we lose a part of ourselves. We leave behind an element of life that makes us who we are. Half-formed or half-recalled memories have the same effect. Apart from long-term memory problems, we’ve all experienced that frustration of not remembering what we wanted to buy at the store, or struggling to remember the name of that person we met yesterday. If I told you it’s easy, fun, and effective to train your memory, just like building muscle in the gym, would you give it a try? That’s what this book is designed to do—teach you easy ways to improve your memory that actually work . ★What have you got to lose? Give it a go★ I guarantee you’ll impress yourself with your own memorization skills after only a few weeks of practice! The brain is amazing. It is capable ofstoring huge amounts of information, whether the details are important or not.This organ is capable of solving incredibly complex problems. Consider stringtheory; physicists have been able to come up with and prove astounding theoriesthat are anything but simple. If you aren't a scientist, your brain is just ascapable of computing information. Solving mathematical equations, assessingsituations, creating complicated business plans or philosophizing are allexamples of the power of the brain. Andrew Kite is an author and evangelist of continuous self-development and coaching which can be used in a person's business and wider life. A native of New York, Andrew swapped the hustle and bustle of the city for life in the suburbs, where he lives with his wife and family. In a varied and sometimes exciting working life, Andrew has served in the US Special Forces and worked in leadership roles for prominent international companies. For the past eight years, he has managed his own consulting business, working with major global companies and their up-and-coming employees. His company provides consulting, executive search, board service, executive coaching and assessment services. In 2009, Andrew discovered coaching and became enthused by the innovative approach it offered. He began to put theory into practice, first with his own employees and then by expanding to external clients who are hungry for development. Realizing that there are millions of people from around the world who could benefit from his experiences, and unable to coach each and every one in person, Andrew decided that writing about it would be a way to reach out to that much wider audience. In his spare time Andrew enjoys hunting when the opportunity arises. His work regularly takes him abroad and he loves the opportunity to see other cultures and how people live in different countries. He is incredibly self-organized, a product of his military training, and he is always researching new ways to increase efficiency and get more done. When he wants to relax, Andrew has a wide circle of friends he likes to spend time with, as well as his loving family.