Updated Edition (April 2025): All typo errors mentioned in reviews have been corrected and the book has been redesigned. We truly appreciate your feedback From the creator of the highly acclaimed "Mental Health is Health Self Care Coloring Book", JM Quiling, comes another inspirational masterpiece, The "Mental Health Art Therapy Self Care Coloring Book" is more than just a coloring book - it's a gentle hug for the mind, a tranquil space to retreat, and a therapeutic tool for mental wellness. This book is dedicated to nurturing positivity, promoting mindfulness, and facilitating relaxation for both kids and adults. This unique collection features 30 pages of beautifully hand-lettered inspirational quotes nestled within meticulously illustrated designs. The chosen quotes serve not only as affirmations to start the day right, but also as motivation during challenging times, reinforcing the importance of self-care and mental health. They whisper of inner strength, echo life's beauty, and radiate positivity. So, pick up your coloring tools, prepare to unwind, and remember - it's okay to take a moment for yourself. This coloring book is not just a pathway to creativity, but a journey to self-care and mindfulness. This coloring book feature: 30 unique coloring pages, no repeat - Single sided print to prevent bleed through - Pure white paper - Large sized 8.5 x 11 inch pages - High-resolution printing for crisp and clear image