Miles and the Mountain of Energy: A Children’s Book About Chronic Fatigue, Energy Pacing, and Self-Care (Inner Harmony Haven: Children’s Books for Big

$12.99
by Kim Harvey-Keddy

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Miles dreams of climbing mountains, exploring new places, and filling his days with adventure. But lately, his body feels tired, and even small tasks use up his energy. Some days he has plenty of “coins” to spend, and other days his treasure chest feels almost empty. With the support of his family and friends, Miles learns to use his energy coins wisely — saving some for what matters most and finding gentle ways to rest and recharge along the way. Miles and the Mountain of Energy is a compassionate story about chronic fatigue, pacing, and learning to balance rest with the things that bring joy. ✨ For parents, this story offers child-friendly strategies such as energy pacing, rest routines, gentle creative expression, and prioritising wellbeing to support children living with fatigue. Kim Harvey-Keddy is a dedicated Holistic Integrated Creative Arts Practitioner, published author, and passionate advocate for neurodivergent families. As co-founder of Inner Harmony Haven alongside her husband, Simon, she brings together professional expertise and lived experience to support families with warmth and insight.A mother of two neurodivergent adults, Kim has walked the complex path of diagnoses, education systems, and specialist appointments. During this journey she often felt helpless, wishing for practical tools to use at home in the moments her children needed her most. These experiences inspired her to create children's books that not only support emotional regulation, but also help young readers identify challenges, understand their traits, and feel grounded, acknowledged, and understood.Through Inner Harmony Haven, Kim is committed to empowering neurodivergent families-both parents and children. She teaches mindfulness, self-acceptance, and emotional regulation, blending creative arts therapy with practical strategies. Her approach provides families with tools to build resilience, restore balance, and create stronger connections in daily life.With a Bachelor of Applied Management, an Advanced Diploma in Human Resources Management, and Certification in Holistic Integrated Creative Arts Therapy, Kim combines knowledge of management with deep emotional insight. Her mission is to ensure that no parent feels alone, and that every child has access to the strategies and support they need to thrive.For more about her books and resources, visit www.innerharmonyhaven.com

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