Colorful and Beautifully Illustrated Mindfulness Cards: You can use these kids yoga cards during brain breaks for the classroom, 5-minute classroom activities, therapy games, daily affirmations for kids, calm down time, social-emotional learning activities, yoga therapy, morning meeting, speech therapy games, transition times, SEL games, as part of your calm corner, or explore mindfulness exercises at homeschool with your kids; There are 45 unique mindfulness kids exercises to choose from Appeals to a Variety of Ages and Settings: These mindful kids cards are great for practicing mindfulness in the classroom, play therapy, stress relief items, social emotional learning, sensory paths, test taking strategies for kids, or classroom games for elementary school; You can also use them at home during transition times, before homework, or at bedtime; Perfect for children of all abilities, including children with autism, ADHD, anxiety, or other additional needs Yoga Flash Cards for Focus, Emotional Regulation, Self-Regulation, and Anger Management: Research has shown that yoga and mindfulness increase focus, decrease stress, provide relaxation, and promote self-regulation in children; It’s great for getting students ready to learn in the classroom; Mindfulness offers endless opportunities for fun, imagination, engagement, and creativity; Kids are never too young or old to learn to be mindful and live in the present moment! Detailed Mindfulness Exercise Instructions and Helpful Tips: This little yogi deck is divided into 4 categories that you can choose from: breath, movement, sensory, and guided imagery; These meditation cards also include a handy index and detailed instructions for each mindful exercise, so you'll feel confident teaching yoga to children and introducing these quick and easy mindfulness techniques to your children—and even join them; You’ll pick up some great techniques to use, as well! Bright, Colorful Pictures and Captivating Design: These mindfulness daily affirmations for kids are easy to use and capture children's attention from ages 4 years and up (preschool and elementary); The design is clear, and the illustrations are realistic, allowing children to visualize the mindfulness techniques easily; The colorful mindfulness exercise cards help teachers, parents, and caregivers to learn and try the mindfulness activity easily Help the kids in your life slow down and be present by practicing these simple and effective mindfulness exercises. This mindfulness yogi card deck is divided into four categories that you can choose from: breath, movement, sensory, and guided imagery. Easy to use and integrate in the classroom, clinic, or home. Engaging yoga poses cards and fun mindful exercises make it appealing to children of all ages.