Help your child grow confident, kind, and emotionally strong in just 5 minutes a day! Mindfulness Journal for Kids is a beautifully designed 90-day habit-building journal that gently teaches children ages 6 to 10 the powerful skills of self-love, gratitude, mindfulness, kindness, and emotional awareness. Developed by Toral Khivansara (Dining Canvas), this journal acts as a magical space where kids can express themselves, celebrate their strengths, and learn to appreciate the little joys in life. With simple prompts, fun activities, doodle zones, and weekly kindness challenges, this journal helps children build positive habits that last a lifetime. What’s Inside Daily 5-minute prompts for gratitude, self-love, and reflection - Mood check-ins to help kids understand and express feelings - Self-love activities that build confidence and emotional strength - Gratitude-in-action ideas to encourage empathy and kindness - Weekly acts of kindness pages to inspire positive behaviour - Drawing, doodling, and sticker-friendly spaces - Mirror magic affirmations to boost self-esteem - ”This book belongs to” and a photo page to personalise their journal - A beautifully written author’s note encouraging emotional growth - A joyful completion page celebrating their 90-day journey