High quality spiral notebook - better specs, stronger than the competition! 3 hole punched - bright white paper - 5 Durable POLY pocket folders Coil Lock to prevent snags - heavy duty coil 200 Microperforated Sheets - College Ruled tear out size is 8.5x11/Wide Rule Tear out size 8x10 Water resistant poly cover with thick back board gives this notebook a professional look and feel Experience superior quality and durability with this 5-subject spiral notebook from Mintra Office. Featuring a professional appearance, it is equipped with a heavy-duty coil, coil lock to prevent snags, and a water-resistant poly cover with a thick back board. The notebook contains 200 college-ruled sheets, each microperforated for easy tear-out. It also includes 5 durable poly pocket folders for convenient storage. The pages are 3-hole punched and made of bright white paper, perfect for note-taking, school, office, or outdoor use.