Wonderful Panel flattens tummy and provides fit adjustability Wear with your favorite bra No lines, no ride. Provided back support When purchasing shapewear for the first time, many customers order shapewear in their usual size for the most comfortable and slimming fit. Sizing up is suggested depending on your fit preference, if you are between sizes or if you prefer a less snug fit. After each use, hand wash your shapewear in warm, clear water and hang to dry. Do not use chlorine bleach. Do not iron or tumble dry. What's the simplest, fastest method to change the way you look and feel in your clothes? A vigorous regimen of exercise can take months to show results, while various forms of plastic surgery can be expensive and always carry the risk of side effects. The answer is wearing the right piece of shapewear to address your specific problem. Choose this shaping thigh slimmer to transform tummy, midriff, waist, & hips.