MIZUNO ENERZY (FOAM): Offering versatility in its application, while still maintaining softness and resilience. It will help enhance performance capabilities. MIZUNO WAVE: The MIZUNO WAVE plate disperses energy from impact to a broader area providing a stable platform and a superior cushioning. Jacquard Mesh Upper Gusseted Tongue: Stretchy tongue lining that hugs the foot securely and comfortably without any stress. X10 Outsole: Durable carbon rubber that allows for longer wear.