Taste Like Real Sugar / Monk Zero is non-glycemic, has zero net carbs, and zero calories. 1:1 Sugar Substitute / Use Monk Zero to replace sugar in recipes at a cup for cup ratio. Keto Friendly / The perfect sugar alternative approved for all diets. Gluten-free, dairy-free, soy-free, sugar-free. Net Zero Carbs / Monk Zero has zero glycemic impact and will not raise blood sugar levels. Monk Zero - Powdered Monk Fruit Sweetener, Non-Glycemic, Keto Approved, Zero Calories, 1:1 Confectioner Sugar Substitute (Powdered, 24oz)