New 2025 6-Month Tracker Edition! Equipped with "Monthly Mood Observation & Progress" for each month to keep track of your improvement. This full 6-month daily mood tracker will help you stay mindful of your mood and feelings during the day. The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognizing and then expressing them in a journal like this will help you feel much calmer and relaxed. This Daily Journal is also a perfect tool for self-reflection, self-care, and growth. Each daily page has the following prompts/features: Date/Day - Hours slept - Energy level - Stress Level - Today, I felt... - Three things I am grateful for - Mood tracker during the day - Water intake - Did I have enough? (fruits/veggies, vitamins, fresh air, exercise, sleep) - What I did to take care of myself... - Medications - Spaces for reflections with prompts - one page "Monthly Mood Observation & Progress" at the end of every month Book Details: Professional design with premium matte finish cover - Perfectly sized in 7x10 inch easy to carry size - Black & white interior with 196 pages - Printed on high-quality paper Get Your Copy Now! You will love it! Scroll to the top and click Add to Cart, or tap Buy Now to get your copy Today!