New 2025 Full-Color Interior Edition! This Daily Mood Tracker will help you to stay mindful of your mood and feelings during the day. The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognizing and then expressing them in a journal like this will help you feel much calmer and relaxed. This Daily Journal is also a perfect tool for self-reflection, self-care, and growth. Each daily page has the following prompts/features: Date/Day - Hours slept - Energy level - Stress Level - Today I felt.. - Three things I am grateful for - Mood tracker during the day - Water intake - Did I have enough? (fruits/veggies, vitamins, fresh air, exercise, sleep) - What I did to take care of myself.. - Medications - Spaces for reflections with prompts Book Details: Professional design with premium matte finish cover - Perfectly sized in 7x10 inch easy to carry size - Full-color interior with 110 pages - Printed on high-quality paper Get Your Copy Now! It's Guaranteed To Love! Scroll Top And Click Add to Cart or Tap Buy Now Get Your Copy Today!