HELP KIDS & TEENS EMBRACE & EXPRESS THEIR EMOTIONS IN A HEALTHY WAY! This emotions journal is all about helping your beloved children, tweens, and also teens, understand, acknowledge, record, and track their day-to-day feelings while promoting gratitude, positive thinking, and goal setting. WHY IS THIS LOG BOOK UNIQUE? 92 DAYS – 2 MONTHS RECORDS – your loved ones can track their sleep, mood, and energy level, set goals and monitor their progress, and write or draw about their days. - GUIDED JOURNAL WITH PROMPTS – each day of the week has 2 parts: The first page is identical with prompts about how they felt in the morning, lunchtime and evening; - the most intense emotion they’ve felt and what sparked that feeling - 3 good things that happened that day promoting gratitude and positive thinking - A question about the negative feelings they have felt and also what they can do differently in a similar future situation - The second page is different each day for 7 days with the following exercises: Drawing or writing about their day, what they’ve seen or what made them smile - Prompts that promote thinking outside of the box - Planning their next day by setting 3 goals helps them have a clear mind about the following day - GRATITUDE EXPLAINED – the more kids learn about gratitude, the more they will adopt a more positive daily attitude. Gratitude is also explained in simple steps for kids. - EMOTIONS EXPLAINED – a short and also a large list of emotions that aims to make them understand why emotions matter and help them find the exact emotion they are feeling to have more clarity. - EMOTIONS COLOR TRACKER – 2 separate pages of coloring their monthly emotions and also a yearly tracker so that can see what emotions are dominating their days. - SHORT STORIES - about the essential kids and teen-related modern topics - 6 X 9 INCHES & MATTE COVER – white quality paper without falling apart pages, and a matte cover with a smooth feel that you’ll love to open anytime. I’ve created this emotions and anxiety journal for kids, tweens, and teens with the main goal of helping them reduce stress, find happiness, and put a smile on their faces every day. Make your Loved Ones Smile & Add to Cart this helpful Emotions Tracker Journal now! To many smiles, Victoria