DELICIOUS MEAL! Chicken and creamy mashed potatoes seasoned with herbs and chives. Freeze-dried to lock in nutrients and freshness. No refrigeration needed. NO ARTIFICIAL FLAVORS OR COLORS - Made with no artificial flavors or colors and certified gluten-free by GFCO. Pouch contains two servings. Great for one hungry backpacker, delicious dinner at home, or split with your camping buddy. QUICK PREP - Just add hot water to the pouch (or bowl if preferred) & eat in less than 10 minutes, with no cleanup! EAT ANYTIME, ANYWHERE - Meal is lightweight & portable perfect for camping & backpacking trips! Eat well in the backcountry, in your tent, or anytime you want a quick meal without the long prep. Also geat for emergency food storage & survival. RECYCLABLE - Recycle used packaging with TerraCycle to reduce waste. SHELF STABLE - Longest proven shelf life in the industry backed by 30-Year Taste Guarantee.