Dietary supplement made with ingredients traditionally used to boost milk supply, including: fenugreek, fennel and milk thistle Added benefits with 1000mg skin-loving collagen and B6 + B12 vitamins to boost energy and metabolism Only 6 grams of sugar and 35 calories per serving – and naturally gluten-free Mix with still or sparkling water for a fun, fizzy mocktail. For a milder flavor, dilute with more water. Feeling creative? Mix with your favorite fruit juice of choice. Includes 12 single-serve packets in delicious, all-natural berry lemonade flavor