Big feelings can be hard for little ones — and knowing how to calm down is a skill that takes time to learn. My Calming Tools Coloring Book is a gentle, supportive coloring book designed to help children ages 2–7 explore emotions and practice simple calming strategies in an engaging, developmentally appropriate way. Through coloring and mindful activities, children are introduced to tools that support emotional regulation, body awareness, and a sense of safety. Inside this book, kids will explore: • Feelings and facial expressions • Breathing and body-based calming tools • Mindful movement and grounding activities • Simple choices that help them feel calm and in control Perfect for use at home, in classrooms, calm-down corners, or therapy spaces, this book encourages meaningful conversations and emotional learning without pressure or overwhelm. Created by Brelynn Smith, LCSW , a licensed therapist and mom behind Mess to Mindfulness , this 32 page coloring book turns emotional skill-building into a comforting, creative experience for kids — one page at a time. This book was originally created for her own children as a simple way to support emotional awareness at home. After watching her son repeatedly ask for it—and seeing how it helped him identify feelings and navigate big emotions—she decided to share it with other families. What started as a personal tool quickly became a meaningful resource, that will hopefully support children’s social-emotional growth in homes, schools, and/or therapy settings everywhere. Details: • 32 coloring pages designed for ages 2–7 • Printed on single-sided pages for easy coloring • Black-and-white interior, perfect for crayons or colored pencils • If using markers, place a blank sheet of paper behind the page